Shyni Chatterjee Life School

Healing Your Inner Child: A Journey to Emotional Freedom

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About Course

Course Description
Reconnect with your past to transform your present. This comprehensive course guides you through the psychological and emotional process of inner child healing. You will learn to identify childhood wounds, break self-sabotaging patterns, and reparent yourself with compassion. By the end of this tutorial, you will have practical tools to release deep-seated emotional blocks and build a life of authentic self-love.
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What Will You Learn?

  • Understand the root cause of adult emotional triggers.
  • Release stored emotional baggage from childhood.
  • Develop a daily reparenting practice.
  • Improve current relationships through better boundary-setting.

Course Content

Foundations of Inner Child Work
Learn the psychology behind the inner child and how early experiences shape adult behaviour.

Topic 2: Uncovering and Meeting the Child
Cultivate the presence needed to witness your triggers without judgment.

Topic 3: The Reparenting Process

Topic 4: Integration and Creative Play